Val d'Hérens - Valais, 1983 Evolène
CHF 90.--
Included in the price :
- Organization of the outing
- Professional accompaniment
- 2 yoga classes of 40 minutes given by a yoga teacher
Included in the price :
- Organization of the outing
- Professional accompaniment
- 2 yoga classes of 40 minutes given by a yoga teacher
Winter hiking and yoga in the heart of nature: a gentle day to slow down, breathe and recharge. Yoga for all, guided mountain walks at your own pace.
A true eulogy of slowness, winter invites us to take it easy.
It's up to us to seize this invitation.
Yoga supports us in this quest.
Come and treat yourself to a moment of kindness, simplicity and enjoy nature.
Resourcing through hiking and yoga. On this day, we'll take the time to practice in the midst of beautiful nature. Aude, a luminous yoga teacher, will guide us through the asanas. A breath of fresh air to revitalize you... Yoga is for everyone, beginners and advanced alike. It's about following your own rhythm, discovering simple exercises adapted to each individual with kindness.
As a mountain leader, I'll take you on an itinerary adapted to the conditions and the group, taking the time to observe, breathe and experience winter differently. I'll take care to ensure your safety, your pace and the simple pleasure of walking together. A few touches of nature will also enrich the day: tracks in the snow, reading the landscape, little secrets of winter in the mountains... A gentle and rejuvenating immersion, between movement and contemplation.
Actual walking time, technical data :
Approx. 3 hours' effective walking time
on snowshoes (all levels)
spread out over the whole day, slow pace with breaks
Yoga practice (all levels)
2 practices of 45 minutes each.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
It's up to us to seize this invitation.
Yoga supports us in this quest.
Come and treat yourself to a moment of kindness, simplicity and enjoy nature.
Resourcing through hiking and yoga. On this day, we'll take the time to practice in the midst of beautiful nature. Aude, a luminous yoga teacher, will guide us through the asanas. A breath of fresh air to revitalize you... Yoga is for everyone, beginners and advanced alike. It's about following your own rhythm, discovering simple exercises adapted to each individual with kindness.
As a mountain leader, I'll take you on an itinerary adapted to the conditions and the group, taking the time to observe, breathe and experience winter differently. I'll take care to ensure your safety, your pace and the simple pleasure of walking together. A few touches of nature will also enrich the day: tracks in the snow, reading the landscape, little secrets of winter in the mountains... A gentle and rejuvenating immersion, between movement and contemplation.
Actual walking time, technical data :
Approx. 3 hours' effective walking time
on snowshoes (all levels)
spread out over the whole day, slow pace with breaks
Yoga practice (all levels)
2 practices of 45 minutes each.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
Contatto
Aux Confins des Chemins
Christelle Vouilloz
Accompagnatrice en montagne avec Brevet Fédéral
Rte de Mazembroz 61
1926 Fully
Suisse