10.12.2025 17:30 - 21:30
Schweizerhof Flims, Romantik Hotel & SPA, Rudi Dadens 1, 7018 Flims Waldhaus
CHF 110, Bring a sister, mama or a friend-together CHF 200
Mama Yoga & Spa time out with gentle yoga, time in the sauna and swimming pool & ending with a relaxing Yoga Nidra session. A wonderful evening connecting with you and other women.
Winter opens a door to your inner spaces. As a mom, you give so much to the outside world - now is the time to give something back to yourself and recharge your inner resources.
This time out is just for you:
We start with gentle yoga to ground you and let your inner light shine. Let yourself drift in the warm water while the sauna stimulates your metabolism and warms you from the inside.
Finally, yoga nidra takes you into deep relaxation & regeneration - a moment to come back to yourself, recharge your batteries and enter the winter days & festive season in a relaxed mood.
What awaits you:
Yoga, use of the spa & swimming pool (incl.
(incl. bathing bag), tea & snacks, deep relaxation/meditation, connection with yourself and other women.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
This time out is just for you:
We start with gentle yoga to ground you and let your inner light shine. Let yourself drift in the warm water while the sauna stimulates your metabolism and warms you from the inside.
Finally, yoga nidra takes you into deep relaxation & regeneration - a moment to come back to yourself, recharge your batteries and enter the winter days & festive season in a relaxed mood.
What awaits you:
Yoga, use of the spa & swimming pool (incl.
(incl. bathing bag), tea & snacks, deep relaxation/meditation, connection with yourself and other women.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
Contatto
Yoga mit Corinna
Corinna Spöther