# Sport

How To Trailrun - Next Level «Advanced»

Backdoor Snowboard, Ski, Bike & Running Shop, Dorfstrasse 179, 3818 Grindelwald
Next Level «Advanced»
The "Next Level" series is entering into it’s second round! Long distances and lots of altitude are again part of this year's program. Join us on the breathtaking trails around Grindelwald, and be part of our Trail Running Community! The workshops will be led and supervised by Salomon athletes and ambassadors, sharing their tips, tricks and "know how". Tips on training, nutrition and equipment are guaranteed.

Upon finishing, join us for refreshments at the store! Recharge with drinks and nibbles. A cozy conclusion and exchange among all participants rounds off the experience.

As a bonus, you will get a 20% discount voucher from Salomon on Salomon trail running products. And of course, we will again raffle a running shoe in September among all participants of the series! , Attend at least 1 event to be in the running to win a Salomon S/LAB Pulsar trail running shoe! And we'll go one better: For the Altitude King or Queen of the whole series, the title "Backdoor HTTR Champ" is waiting at the end. This title is of course also associated with a prize!

Requirements: You run regularly and are used to altitude? Then this workshop is the right one for you!
Important: The route can be adapted or changed depending on the conditions.
Equipment: Appropriate clothing suitable for the weather conditions and good, all-terrain running shoes. If you like, bring your poles with you - there are special techniques for using these on the trail and we will share with you how to use the poles optimally. We also recommend to bring a running backpack with a drink.
(Shoes, poles and backpacks can be tested for free in the Backdoor Shop).

In addition to the feedback on running technique, nutrition and training for the trails, we also want to show you when and how to use the running poles effectively.

Distance: Approx. 10km/800m ascent
Duration: Approx. 2.5hrs


Contatto

Backdoor Shop

Dorfstrasse 179

3818 Grindelwald