# Arte culinaria # Sport

Flow & Feast Yoga & Brunch

Riders Hotel, Art Space, Via Murschetg 1, 7032 Laax Murschetg
59.00
This is a rejuvenating Yoga & Brunch experience that combines the serenity of mindful movement with the joy of delicious, wholesome food.

This dynamic hatha yoga group class, consisting of powerful and gentle elements, focuses on the integration of breathing and the concentrated control of life energy - prana.
The asanas are coordinated with each other and connected in a calm and flowing way.
Mindfulness of your individual breathing pattern guides the movements.
This is how you start your day mindful and present for what is alive for you.

It’s the perfect opportunity to relax, socialize, and share your yoga journey with others while savoring every bite of your meal after class.

Treat yourself to a morning of self-care, connection, and delectable flavors—come flow & feast.

So that you can settle in and we can start on time, please plan to arrive 10 minutes early.

Please note that your registration is not complete until you have made your payment via TWINT / Revolut.

Brunch until 1pm


Contatto

Somatic Wisdom

Nadine Otte

7031 Laax

ch