08.06.2024 09:00
Feuerstelle und Freizeitanlage Polti, 3911 Ried-Brig
Investment CHF 95.- / person incl. small snack.
Walk barefoot & eat mindfully
Take off your shoes, feel the ground and connect with nature. What sounds so simple is no longer a matter of course these days.
Take off your shoes, feel the ground and connect with nature. What sounds so simple is no longer a matter of course these days.
Walk barefoot & eat mindfully
Take off your shoes, feel the ground and connect with nature. What sounds so simple is no longer a matter of course these days. In this outdoor course, you will rediscover your feet and learn how you can support your health by walking barefoot. You will also learn how nature can help you to eat in a balanced and mindful way.
This workshop is for you if you:enjoy being outdoorswant to rediscover nature and your feetare interested in the topic of food & wellbeingwant to learn how to walk & eat mindfullyInputs:getting to know your natural walking stylethe influence of your feet on your healtha healthy foot as the basis for a pain-free lifebasic principles for mindful and intuitive eatingchanging eating behaviour through intuitionnature as a model for your well-beingThis is what awaits you:an inspiring morning outside in naturediscovering your wonderful feetimplementation tips for your everyday lifea small snack that we will eat mindfullyWe look forward to seeing you, Stephanie & Sandy
Registration via www.wert-leben.ch/events
Take off your shoes, feel the ground and connect with nature. What sounds so simple is no longer a matter of course these days. In this outdoor course, you will rediscover your feet and learn how you can support your health by walking barefoot. You will also learn how nature can help you to eat in a balanced and mindful way.
This workshop is for you if you:enjoy being outdoorswant to rediscover nature and your feetare interested in the topic of food & wellbeingwant to learn how to walk & eat mindfullyInputs:getting to know your natural walking stylethe influence of your feet on your healtha healthy foot as the basis for a pain-free lifebasic principles for mindful and intuitive eatingchanging eating behaviour through intuitionnature as a model for your well-beingThis is what awaits you:an inspiring morning outside in naturediscovering your wonderful feetimplementation tips for your everyday lifea small snack that we will eat mindfullyWe look forward to seeing you, Stephanie & Sandy
Registration via www.wert-leben.ch/events