Walliserhof Grand-Hotel & Spa, Dorfweg 1, 3906 Saas-Fee
STRONG Nation is a high-intensity interval training (HIIT) program that works the whole body through bodyweight, muscle-building, cardio, and plyometric exercises, with music specially tailored to each individual move to increase efficiency and motivation.
It is suitable for all fitness levels to improve strength, endurance, and coordination, often with high calorie consumption and an afterburn effect.
Location: Event hall at the Walliserhof Grand Hotel & Spa
Date: Wednesdays
Time: 7:00 p.m.
Note: The minimum age is 16.
Equipment: Water bottle, towel, and sneakers
Contact & registration: Ramona Supersaxo | 079 828 97 78
It is suitable for all fitness levels to improve strength, endurance, and coordination, often with high calorie consumption and an afterburn effect.
Location: Event hall at the Walliserhof Grand Hotel & Spa
Date: Wednesdays
Time: 7:00 p.m.
Note: The minimum age is 16.
Equipment: Water bottle, towel, and sneakers
Contact & registration: Ramona Supersaxo | 079 828 97 78