Vovinam

The club practices Vovinam Viet Vo Dao, a Vietnamese martial art created in 1938 by its founding master, Nguyen Loc. It draws its roots from Vietnam's historical heritage. Vovinam combines strength and flexibility, offering a wide range of techniques, including self-defense and the use of traditional weapons. It is an effective martial art, but also a way of life based on the balance between humanity and nature. Practice allows members to acquire self-defense techniques, develop self-esteem, and forget daily stress. Members can also make new friends. Classes are co-ed and led by experienced masters and instructors. Children are welcome from the age of four. The club teaches theoretical and practical elements such as combat tactics, Vietnamese wrestling, and energy breathing, known as Qigong.