Gruppe für Fitness und Gesundheit

The fitness and health group in Uebeschi offers courses for physical fitness and well-being. The focus is on functional training. There is a weekly functional training session where the intensity can be adjusted to the participants' needs. In addition, a postpartum recovery course is offered. There is also an outdoor training program and a course called Bodyflowing. The training is led by instructors Renate Ernst and Linda Nafzger. The target group is people who want to improve their physical fitness.