Mouvement et Bien-être

In a natural, green setting, surrounded by mountains but still close to the city (La Chia is just 10 minuted by car from Bulle), the chalet will welcome you for two days filled with morning movement sessions and afternoon workshops (both group and individual). In the morning, set off for trail running, hiking, or mountain biking after a hearty breakfast. Everyone then comes together to share a meal at the chalet before customizing your afternoon as you wish. You can choose from massages, gathering and preparing plants, a workshop on managing fear, coaching, or even a sound bath... Just go with what you feel like in the moment ! Sunday morning, a "sunrise" yoga session followed by brunch will help you anchor even more in the present moment.