23.12.2025 18:00 - 19:45
Eventhalle, Via Nova 45, 7017 Flims Dorf
CHF 49
Gentle Yin Yoga with supported stretches, guided by Michelle Oesch’s soothing instruments, ending in a calming sound meditation for deep relaxation. Suitable for all levels.
Immerse yourself in a deeply soothing blend of gentle Yin Yoga and the calming sounds of Michelle Oesch’s special instruments. In this class, you sink into longer-held, supported stretches that allow your body to soften, release tension, and unwind layer by layer. The slow, mindful pace invites you to arrive im Moment and connect with your inner stillness.
To close the session, you’ll be guided into a pure sound meditation. The soft vibrations and harmonics work directly on the nervous system, helping your body shift into deep relaxation and creating a sense of spaciousness and ease.
This practice is suitable for all levels. Through the use of props and gentle guidance, you can comfortably settle into each posture—whether you’re new to yoga or looking for a restorative, nurturing experience.
A calm, nourishing evening designed to support your body, quiet your mind, and help you come back to yourself.
To close the session, you’ll be guided into a pure sound meditation. The soft vibrations and harmonics work directly on the nervous system, helping your body shift into deep relaxation and creating a sense of spaciousness and ease.
This practice is suitable for all levels. Through the use of props and gentle guidance, you can comfortably settle into each posture—whether you’re new to yoga or looking for a restorative, nurturing experience.
A calm, nourishing evening designed to support your body, quiet your mind, and help you come back to yourself.
Contact
Senta Sante GmbH
Senta Gautschi
Via Davos Sulten 4
7017 Flims Dorf
Schweiz