# Religion & Spirituality
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Meditate in the mountains - Summer De-Stress

Kailash International Retreat Centre, Chalet Goldbiel 3, 3923 Törbel
see https://www.kadampa.ch/en/kmc-schweiz-retreat/meditieren-in-den-bergen/
Holiday for the mind
4-6 July, 2025
Kailash Internation Retreat Centre - Wallis
with Gen Kelsang Gyalchog (in German)
https://www.kadampa.ch/en/kmc-schweiz-retreat/meditieren-in-den-bergen/
4-6 July, 2025
Kailash Internation Retreat Centre - Wallis
with Gen Kelsang Gyalchog (in German)
https://www.kadampa.ch/en/kmc-schweiz-retreat/meditieren-in-den-bergen/
Unfortunately, too often you take your mind with all its negative and stress-inducing habits on your vacation. This leads to conflict and stressful situations, and spoils the mood of your holiday. Join this retreat to discover meditation techniques to reduce stress & negativity so you can really enjoy your summer!
During these retreats we observe silence until lunchtime. Afterwards, everyone has the choice to continue to remain in silence or to talk meaningfully with the other retreat participants. The retreats start either on Thursday or Friday evening and end on Sunday lunchtime.
During these retreats we observe silence until lunchtime. Afterwards, everyone has the choice to continue to remain in silence or to talk meaningfully with the other retreat participants. The retreats start either on Thursday or Friday evening and end on Sunday lunchtime.
Opening hours
Friday (with supper) 18:00-21:15PM, Saturday 09:00AM-20:30PM, Sunday 09:00AM-12:30PMContact
Kadampa Meditation Centre (KMC) Switzerland
Valentina Schweizer
Education Programme Co-ordinator
Mirabellenstrasse 1
8048 Zürich
Schweiz