# Religion & Spirituality
# This and that
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Meditate in the mountains - Creating Harmony

14.12.2025 18:00 - 12:30
Kailash International Retreat Centre, Chalet Goldbiel 3, 3923 Törbel
see https://www.kadampa.ch/en/kmc-schweiz-retreat/meditieren-in-den-bergen/
Creating Harmony: Developing Healthy & Happy Relationships
12 - 14 December Kailash IRC, Wallis with Gen Kelsang Devi (English)
https://www.kadampa.ch/en/kmc-schweiz-retreat/meditieren-in-den-bergen/
12 - 14 December Kailash IRC, Wallis with Gen Kelsang Devi (English)
https://www.kadampa.ch/en/kmc-schweiz-retreat/meditieren-in-den-bergen/
The key to harmonious and healthy relationships lies in understanding the deeper purpose of our relationships. Often, we seek love and happiness in our interactions with family, friends, or partners. However, from a spiritual perspective, we understand that happiness arises from peaceful and positive states of mind such as love, compassion, kindness, patience, and generosity.
At this retreat, you will discover practical meditations and instructions on how to actively cultivate and maintain harmony in all your relationships, both in challenging and beautiful ones.
During these «Meditate in the Mountains» retreats we observe silence until lunchtime. Afterwards, everyone has the choice to continue to remain in silence or to talk meaningfully with the other retreat participants. The retreats start either on Thursday or Friday evening and end on Sunday lunchtime.
At this retreat, you will discover practical meditations and instructions on how to actively cultivate and maintain harmony in all your relationships, both in challenging and beautiful ones.
During these «Meditate in the Mountains» retreats we observe silence until lunchtime. Afterwards, everyone has the choice to continue to remain in silence or to talk meaningfully with the other retreat participants. The retreats start either on Thursday or Friday evening and end on Sunday lunchtime.
Opening hours
Friday (with supper) 18:00-21:15PM, Saturday 09:00AM-20:30PM, Sunday 09:00AM-12:30PMMore dates
Contact
Kadampa Meditation Centre (KMC) Switzerland
Valentina Schweizer
Education Programme Co-ordinator
Mirabellenstrasse 1
8048 Zürich
Schweiz