Meditate in the mountains - Re-energise Your Life

This retreat offers you the opportunity to focus on what truly matters: to find calm, relax your mind, and renew your inner strength.

Through simple, guided meditations based on Buddhist wisdom, you will learn to release tension, calm your mind, and connect with a deep, natural source of energy and inner peace.

The quiet location of Kailash IRC in the Swiss Alps supports this process and provides ideal conditions for recharging our batteries.

During these «Meditate in the Mountains» retreats we observe silence until lunchtime. Afterwards, everyone has the choice to continue to remain in silence or to talk meaningfully with the other retreat participants. The retreats start either on Thursday or Friday evening and end on Sunday lunchtime.