# Sports

RückenFit - Vitznau bewegt!

31.05.2024 18:00 - 19:00
Kurpark Vitznau, Pavillon, 6354 Vitznau
Free of charge - voluntary collection
Vitznau on the move! - BackFit with Jenny Zimmermann
Vitznau on the move!

This year, the municipality of Vitznau is once again offering further fitness and meditation courses as part of Vitznau bewegt. Everyone is cordially invited to attend.
The offer is free and completely non-binding. If the weather is fine, the leisure activities will take place outdoors in the Kurpark Vitznau. If the weather is bad, the courses will be held either in the Singsaal school building or in the MZH.

*In case of bad weather, please find out in advance where the courses will take place.

BackFit
Through targeted mobilization, strengthening and stretching exercises, you will strengthen your abdominal and back muscles, increase your flexibility and relieve possible tension. This training also helps you to maintain an upright posture and prevent back pain.

It is advisable to bring a soft surface such as a mat or towel.


Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.

Opening hours

In bad weather, the courses take place in the Singsaal school building.

Contact

Vreni's Fitness- und Gymnastikstudio

Zimmermann Jenny

Group Fitness Instruktorin IFAA

6354 Vitznau

Schweiz