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Meditation on Mondays

Kadampa Meditationszentrum Schweiz, Mirabellenstrasse 1, 8048 Zürich
CHF 15 (25% Discount for Students, AHV / IV)
Strong Mind, Strong Habits: Your Path to Mental Well-Being
Mondays, 18:30–19:30 PM, Zürich-Altstetten
20. January–14. April / 5.–19. May, 2. June– 7. July 2025
with Valentina Schweizer (in German)
Meditation Series: Strong Mind, Strong Habits
In this 6-week meditation series at Kadampa Meditation Centre Zurich, you’ll develop empowering thought patterns and habits for greater inner peace and clarity.

What to Expect:

Guided meditations for daily life
Practical tips for mental strength
Inspiration for resilience

Whether you're a beginner or advanced – this course is suitable for everyone!

https://www.kadampa.ch/en/meditation-am-montag/

Topics
20 January 2025 | How to develop strong minds, strong habits
27 January 2025 | Gratitude
03 February 2025 | Love
10 February 2025 | Joy
17 February 2025 | Humility
24 February 2025 | Patience

Contact

Kadampa Meditation Centre (KMC) Switzerland

Valentina Schweizer

Education Programme Co-ordinator

Mirabellenstrasse 1

8048 Zürich

Schweiz