# Questo e quello

Forest bathing in the evening - Adliswil

27.06.2024 17:30 - 19:15
8134 Adliswil
CHF 260.- for a 10-lesson subscription
CHF 29.- for a trial lesson (will be deducted from the subscription)
We experience a mindful exploration of nature that activates our senses and contributes to our well-being. By consciously immersing ourselves in the forest atmosphere, we strengthen our immune system.
Forest bathing: It's about living in the now and moving from doing to being. We gain a better perception of ourselves and can feel ourselves better. This allows body and mind to relax.

Nature, especially the forest, has been proven to have a positive effect on people's well-being and health. Immersing yourself in the atmosphere of the forest regenerates the nervous system, body and mind and makes a significant contribution to promoting health.

Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.

Altre date

  • 13.06.2024 17:30 - 19:15
  • 20.06.2024 17:30 - 19:15
  • 27.06.2024 17:30 - 19:15
  • 04.07.2024 17:30 - 19:15



Nicole Romer

Via dils Larischs 12

7018 Flims Waldhaus