# Questo e quello

Forest bathing over lunchtime - Adliswil

20.06.2024 11:45 - 13:15
8134 Adliswil
CHF 29.- / session and person
We experience a mindful exploration of nature that activates our senses and contributes to our well-being. By consciously immersing ourselves in the forest atmosphere, we strengthen our immune system.
Forest bathing: It's about living in the now and moving from doing to being. We gain a better perception of ourselves and can feel ourselves better. This allows body and mind to relax.

Nature, especially the forest, has been proven to have a positive effect on people's well-being and health. Immersing yourself in the atmosphere of the forest regenerates the nervous system, body and mind and makes a significant contribution to promoting health.


Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.

Altre date

  • 13.06.2024 11:45 - 13:15
  • 20.06.2024 11:45 - 13:15

Contatto

Naturezia

Nicole Romer

Via dils Larischs 12

7018 Flims Waldhaus

Schweiz