Turnverein Liesberg - Männerriege

The men's gymnastics group of the Liesberg Gymnastics Club is one of the various sections within the club. It is aimed at men aged approximately 35 to 69. Training takes place on Wednesday evenings. It begins with a warm-up consisting of games such as soccer or indoor hockey. Afterwards, the focus shifts to muscle training, with particular emphasis on the abdominal muscles. The session concludes with a game of fistball. In addition to the athletic training, the men's gymnastics group values ​​camaraderie. Events are organized almost monthly, which are also open to members who are no longer able to train regularly due to health reasons.